Fix Your Focus
Master your mind. Sharpen your study
Fix Your Focus is the gateway workshop for students who feel scattered, overwhelmed, or stuck in unproductive study loops. Designed with neurodivergent and A-tipical brains in minds, it equips learners with science-backed attention strategies and practical tools to build a study system that actually works for their brain type.
Key Benefits
• Identify personal distraction triggers and learn how to neutralise them.
• Master the Focus-Flow framework-breaks, sprints, and reflection cycles that stick.
• Understand the brain's dopamine cycle and how to harness it for motivation.
• Create an individualised 'Focus Formula' action plan to take away.
Agenda (2-hour format)
1. → Welcome & brain-warm-up activity
2. → Spotlight on distraction: mini-audit + group debrief
3. → Neuroscience of attention —quick-fire lesson with live demos
4. → Focus-Flow framework walkthrough & practice
5. → Build your Focus Formula worksheet
6. → Commitment circle & next-step tracker
Outcomes
• Clear, personalised study routine ready to implement immediately.
• Proven techniques to protect attention in high-distraction environments.
• Boosted confidence from understanding how their own brain prefers to learn.
Ready to help your learners gain laser-like focus?